A simple, practical guide to eating a mindful breakfast. As a mom of four, I wanted a way to bless my kids by the breakfast I served them. This book is a beautiful fusion of story, food, and mindfulness. It is authentic—fresh and real—with each photo my own. It expresses the ease of creating an intentional way to start your day and be blessed by breakfast. If you were ever curious to know what a mindful momma eats for breakfast and how she blesses her family, this is the book for you.